| June 2022 |
| Wed 22: |
914 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
36.29g |
|
123.00g |
|
-
|
-
|
| Mon 20: |
944 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
40.95g |
|
112.96g |
|
148*
|
 796
|
| Sun 19: |
998 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
29.61g |
|
162.50g |
|
211*
|
787
|
| Sat 18: |
754 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
46.20g |
|
86.93g |
|
148*
|
606
|
| October 2021 |
| Fri 22: |
815 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
52.22g |
|
35.76g |
|
-
|
-
|
| Tue 19: |
925 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
30.77g |
|
138.44g |
|
-
|
-
|
| Mon 18: |
820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
32.62g |
|
120.02g |
|
-
|
-
|
| Sun 17: |
664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
23.42g |
|
96.79g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
332 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
16.26g |
|
31.72g |
|
-
|
-
|
| Mon 20: |
233 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
18.11g |
|
29.57g |
|
-
|
-
|
| Sun 19: |
1062 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
64.43g |
|
96.29g |
|
-
|
-
|
| Sat 18: |
1185 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
77.93g |
|
146.48g |
|
-
|
-
|
| Fri 17: |
768 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
57.12g |
|
66.12g |
|
-
|
-
|
| Thu 16: |
1005 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
41.80g |
|
88.19g |
|
-
|
-
|
| Wed 15: |
775 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.99g |
|
108.30g |
|
-
|
-
|
| Tue 14: |
931 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
49.93g |
|
102.49g |
|
-
|
-
|
| Sun 12: |
449 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.66g |
|
69.92g |
|
-
|
-
|
| Sat 11: |
1145 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
33.13g |
|
208.91g |
|
-
|
-
|
| Fri 10: |
605 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.77g |
|
110.71g |
|
-
|
-
|
| Thu 9: |
980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
44.43g |
|
152.86g |
|
-
|
-
|
