| February 2020 |
| Fri 21: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
53.55g |
|
114.54g |
|
-
|
-
|
| Mon 10: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
104.36g |
|
88.14g |
|
-
|
-
|
| Wed 5: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.44g |
|
73.57g |
|
-
|
-
|
| Tue 4: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
28.18g |
|
74.69g |
|
-
|
-
|
| Mon 3: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
54.25g |
|
105.36g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
7.26g |
|
60.26g |
|
-
|
-
|
| Mon 13: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
92.54g |
|
150.65g |
|
-
|
-
|
| Sun 12: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
69.85g |
|
176.57g |
|
-
|
-
|
| Sat 11: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
13.39g |
|
89.10g |
|
-
|
-
|
| Thu 9: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
63.96g |
|
227.94g |
|
-
|
-
|
| Wed 8: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
33.29g |
|
96.01g |
|
-
|
-
|
| Tue 7: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
46.44g |
|
49.26g |
|
-
|
-
|
| Mon 6: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
42.52g |
|
69.74g |
|
-
|
-
|
| Sat 4: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
33.02g |
|
96.65g |
|
-
|
-
|
| Fri 3: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
34.11g |
|
209.61g |
|
-
|
-
|
| Thu 2: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
91.77g |
|
116.65g |
|
-
|
-
|
| Wed 1: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
85.18g |
|
183.46g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
55.98g |
|
118.83g |
|
-
|
-
|
| Mon 30: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
9.95g |
|
44.92g |
|
-
|
-
|
| Sat 28: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
71.67g |
|
170.87g |
|
-
|
-
|
