| September 2024 |
| Wed 18: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
141.94g |
|
99.98g |
|
20.46g |
|
-
|
-
|
| Tue 17: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
112.38g |
|
20.02g |
|
-
|
-
|
| Mon 16: |
1473 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
103.59g |
|
36.25g |
|
-
|
-
|
| Sun 15: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
128.48g |
|
126.58g |
|
30.72g |
|
-
|
-
|
| Sat 14: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.29g |
|
79.99g |
|
12.39g |
|
-
|
-
|
| Fri 13: |
2478 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
161.01g |
|
95.26g |
|
67.40g |
|
-
|
-
|
| Thu 12: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
107.36g |
|
21.39g |
|
-
|
-
|
| Wed 11: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
125.65g |
|
100.49g |
|
17.56g |
|
-
|
-
|
| Tue 10: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
130.43g |
|
94.03g |
|
14.50g |
|
-
|
-
|
| Mon 9: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
134.26g |
|
124.67g |
|
21.99g |
|
-
|
-
|
| Sun 8: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
143.54g |
|
109.66g |
|
29.14g |
|
-
|
-
|
| Sat 7: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
128.18g |
|
108.60g |
|
14.97g |
|
-
|
-
|
| Fri 6: |
2003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
172.39g |
|
97.00g |
|
18.07g |
|
-
|
-
|
| Thu 5: |
1798 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
151.73g |
|
86.23g |
|
13.38g |
|
-
|
-
|
| Wed 4: |
1929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
152.16g |
|
114.84g |
|
17.68g |
|
-
|
-
|
| Tue 3: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
152.73g |
|
110.99g |
|
13.67g |
|
-
|
-
|
| Mon 2: |
2255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
170.60g |
|
137.78g |
|
37.92g |
|
-
|
-
|
| Sun 1: |
1973 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
151.11g |
|
112.71g |
|
39.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
145.66g |
|
104.29g |
|
26.75g |
|
-
|
-
|
| Fri 30: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
90.72g |
|
16.34g |
|
-
|
-
|
