zywi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1817 Cals (Fat: 137.64g, Protein: 105.99g, Carbs: 24.29g)
Monthly Total: Exercise: 0 Cals   Food: 34523 Cals (Fat: 2615.17g, Protein: 2013.72g, Carbs: 461.53g)

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Daily Average Calorie Info

79%
of RDI*
(1817 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (70%)
 
Protein (24%)
*Based on an RDI of 2300 calories (14 Sep 24)
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