| February 2021 |
| Sun 7: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
49.38g |
|
240.71g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
15.18g |
|
26.12g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
31.48g |
|
44.79g |
|
-
|
-
|
| Wed 11: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
57.91g |
|
213.22g |
|
1737*
|
 167
|
| Tue 10: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
8.07g |
|
65.73g |
|
-
|
-
|
| Mon 9: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
39.31g |
|
108.81g |
|
-
|
-
|
| Sat 7: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
64.15g |
|
79.92g |
|
2084*
|
1202
|
| Wed 4: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
50.65g |
|
71.30g |
|
-
|
-
|
| Tue 3: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
62.23g |
|
233.51g |
|
2043*
|
377
|
| Mon 2: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
80.45g |
|
176.60g |
|
1660*
|
257
|
| Sun 1: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
69.94g |
|
200.35g |
|
1922*
|
463
|
| August 2019 |
| Sat 31: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
85.89g |
|
224.05g |
|
1639*
|
40
|
| Fri 30: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
63.84g |
|
161.02g |
|
2073*
|
860
|
| Thu 29: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
84.51g |
|
146.52g |
|
451*
|
 816
|
| Wed 28: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
63.66g |
|
174.63g |
|
225*
|
998
|
| Tue 27: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
90.65g |
|
183.88g |
|
451*
|
1113
|
| Mon 26: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
65.36g |
|
222.26g |
|
199*
|
1291
|
| Sun 25: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
75.89g |
|
199.79g |
|
451*
|
1146
|
| Sat 24: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
84.30g |
|
154.35g |
|
386*
|
1025
|
| Fri 23: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
69.03g |
|
129.87g |
|
225*
|
1002
|
