| August 2023 |
| Fri 4: |
2127 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
147.31g |
|
64.46g |
|
135.57g |
|
737*
|
 1390
|
| Thu 3: |
2132 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
74.27g |
|
259.94g |
|
144*
|
1988
|
| July 2023 |
| Mon 17: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.18g |
|
44.60g |
|
-
|
-
|
| Sun 16: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
63.25g |
|
94.67g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
17.24g |
|
27.55g |
|
-
|
-
|
| Wed 4: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
42.95g |
|
55.62g |
|
243*
|
640
|
| Tue 3: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
33.78g |
|
66.44g |
|
-
|
-
|
| Mon 2: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
45.79g |
|
117.97g |
|
-
|
-
|
| Sun 1: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
67.64g |
|
115.03g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
38.70g |
|
195.85g |
|
-
|
-
|
| Fri 30: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
41.62g |
|
113.72g |
|
-
|
-
|
| Thu 29: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
63.22g |
|
108.90g |
|
12*
|
1127
|
| Wed 28: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
58.39g |
|
197.77g |
|
282*
|
1351
|
| Tue 27: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
35.61g |
|
35.32g |
|
-
|
-
|
| Mon 26: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
90.57g |
|
125.20g |
|
-
|
-
|
| Sun 25: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
51.61g |
|
232.11g |
|
236*
|
1749
|
| Sat 24: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
28.37g |
|
95.42g |
|
471*
|
324
|
| April 2020 |
| Tue 21: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
38.27g |
|
129.81g |
|
18*
|
947
|
| Thu 2: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
2.28g |
|
18.38g |
|
-
|
-
|
| Wed 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
