| November 2019 |
| Mon 25: |
986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
54.65g |
|
92.77g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
618 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
37.44g |
|
22.42g |
|
-
|
-
|
| Thu 26: |
829 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
50.50g |
|
81.74g |
|
-
|
-
|
| Tue 24: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
39.91g |
|
100.47g |
|
-
|
-
|
| Tue 10: |
751 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
28.79g |
|
72.23g |
|
-
|
-
|
| Wed 4: |
984 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
53.52g |
|
89.63g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
748 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
37.33g |
|
41.51g |
|
-
|
-
|
| Fri 30: |
740 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
43.45g |
|
54.27g |
|
-
|
-
|
| Thu 29: |
1329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
86.10g |
|
123.79g |
|
-
|
-
|
| Wed 28: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.51g |
|
30.11g |
|
-
|
-
|
| Mon 26: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
16.60g |
|
12.12g |
|
-
|
-
|
| Sat 24: |
564 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
37.47g |
|
57.03g |
|
-
|
-
|
| Fri 23: |
1393 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
112.13g |
|
117.70g |
|
-
|
-
|
| Thu 22: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
60.61g |
|
140.39g |
|
-
|
-
|
| Wed 21: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
60.96g |
|
108.48g |
|
-
|
-
|
| Tue 20: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
97.33g |
|
128.10g |
|
-
|
-
|
| Mon 19: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
41.17g |
|
41.51g |
|
-
|
-
|
| Sun 18: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
80.86g |
|
65.93g |
|
-
|
-
|
| Sat 17: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
83.49g |
|
129.77g |
|
-
|
-
|
