| August 2021 |
| Mon 16: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
13.33g |
|
83.79g |
|
-
|
-
|
| Thu 12: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
50.69g |
|
174.40g |
|
-
|
-
|
| Wed 11: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
61.80g |
|
182.67g |
|
-
|
-
|
| Sat 7: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
70.45g |
|
45.33g |
|
-
|
-
|
| Fri 6: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
68.64g |
|
110.25g |
|
-
|
-
|
| Thu 5: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
73.57g |
|
159.17g |
|
-
|
-
|
| Wed 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
70.57g |
|
179.57g |
|
-
|
-
|
| Tue 3: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
40.79g |
|
184.68g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
9.21g |
|
79.94g |
|
-
|
-
|
| Sat 6: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
9.92g |
|
109.03g |
|
-
|
-
|
| Fri 5: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
24.72g |
|
107.68g |
|
-
|
-
|
| Thu 4: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
36.50g |
|
135.20g |
|
-
|
-
|
| Wed 3: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
6.32g |
|
20.14g |
|
-
|
-
|
| Tue 2: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
29.52g |
|
144.83g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
13.26g |
|
25.92g |
|
-
|
-
|
| Mon 1: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
18.34g |
|
28.95g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
24.57g |
|
175.60g |
|
-
|
-
|
| Wed 6: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
48.75g |
|
160.70g |
|
-
|
-
|
| Tue 5: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
46.00g |
|
268.93g |
|
-
|
-
|
