| July 2024 |
| Wed 31: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
95.61g |
|
118.33g |
|
-
|
-
|
| Tue 30: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
120.58g |
|
144.88g |
|
-
|
-
|
| Sat 27: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
37.18g |
|
34.13g |
|
-
|
-
|
| Fri 26: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
72.23g |
|
99.42g |
|
-
|
-
|
| Thu 25: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
61.10g |
|
65.10g |
|
-
|
-
|
| Wed 24: |
768 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
66.94g |
|
95.55g |
|
-
|
-
|
| Tue 23: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
99.05g |
|
167.24g |
|
-
|
-
|
| Fri 5: |
337 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
31.80g |
|
34.83g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
27.45g |
|
22.10g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
31.79g |
|
38.79g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
56.82g |
|
85.30g |
|
-
|
-
|
| Thu 7: |
821 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
58.01g |
|
79.57g |
|
-
|
-
|
| Wed 6: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
77.05g |
|
122.72g |
|
-
|
-
|
| Fri 1: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
97.08g |
|
124.08g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1342 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
118.00g |
|
133.48g |
|
2135*
|
 793
|
| Wed 29: |
830 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
65.85g |
|
90.21g |
|
-
|
-
|
| Tue 28: |
732 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
62.62g |
|
69.93g |
|
-
|
-
|
| Sun 26: |
798 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
70.08g |
|
66.98g |
|
-
|
-
|
| Sat 25: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
90.51g |
|
158.33g |
|
-
|
-
|
| Thu 23: |
846 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
79.30g |
|
79.83g |
|
-
|
-
|
