| September 2024 |
| Sun 15: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 14: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
5.67g |
|
11.58g |
|
-
|
-
|
| Thu 12: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
34.74g |
|
142.96g |
|
-
|
-
|
| Wed 11: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
40.79g |
|
202.84g |
|
-
|
-
|
| Tue 10: |
1626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
57.88g |
|
170.90g |
|
-
|
-
|
| Mon 9: |
1955 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
75.39g |
|
182.84g |
|
-
|
-
|
| Sun 8: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
44.94g |
|
172.82g |
|
-
|
-
|
| Sat 7: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
43.90g |
|
147.48g |
|
-
|
-
|
| Fri 6: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
49.88g |
|
150.06g |
|
-
|
-
|
| Thu 5: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
40.06g |
|
187.67g |
|
-
|
-
|
| Wed 4: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
38.78g |
|
149.29g |
|
-
|
-
|
| Tue 3: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
40.34g |
|
137.76g |
|
-
|
-
|
| Mon 2: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
50.34g |
|
175.04g |
|
-
|
-
|
| Sun 1: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
40.14g |
|
125.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
45.61g |
|
145.74g |
|
-
|
-
|
| Fri 30: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
40.28g |
|
148.87g |
|
-
|
-
|
| Thu 29: |
1733 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
69.56g |
|
166.75g |
|
-
|
-
|
| Wed 28: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
50.52g |
|
174.09g |
|
-
|
-
|
| Tue 27: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
46.26g |
|
184.17g |
|
-
|
-
|
| Mon 26: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
49.80g |
|
229.39g |
|
-
|
-
|
