| March 2023 |
| Thu 2: |
653 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
39.39g |
|
44.87g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
639 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
39.19g |
|
45.31g |
|
-
|
-
|
| Wed 22: |
1708 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
48.29g |
|
152.88g |
|
1742*
|
 34
|
| Tue 21: |
1140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
43.23g |
|
100.04g |
|
1510*
|
370
|
| Mon 20: |
1006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
56.70g |
|
125.68g |
|
-
|
-
|
| Sun 19: |
1123 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
63.76g |
|
101.09g |
|
1753*
|
630
|
| Sat 18: |
1714 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
85.80g |
|
180.99g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
900 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
77.11g |
|
82.72g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
823 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
19.53g |
|
79.22g |
|
-
|
-
|
| Fri 21: |
1317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
111.10g |
|
22.00g |
|
-
|
-
|
| Thu 20: |
1545 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
74.36g |
|
158.17g |
|
-
|
-
|
| Wed 19: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
92.00g |
|
120.98g |
|
-
|
-
|
| Tue 18: |
1351 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
47.86g |
|
150.47g |
|
-
|
-
|
| Sun 16: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
32.50g |
|
46.59g |
|
-
|
-
|
| Sat 15: |
774 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
12.92g |
|
85.05g |
|
-
|
-
|
| Fri 14: |
1918 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
81.17g |
|
149.05g |
|
-
|
-
|
| Thu 13: |
1164 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
32.93g |
|
90.07g |
|
-
|
-
|
| Wed 12: |
1397 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
61.36g |
|
140.50g |
|
-
|
-
|
| Tue 11: |
621 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
20.78g |
|
75.62g |
|
-
|
-
|
| Sun 9: |
234 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.57g |
|
12.62g |
|
-
|
-
|
