| March 2024 |
| Thu 21: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
67.58g |
|
175.66g |
|
-
|
-
|
| Wed 20: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
69.95g |
|
144.15g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
62.00g |
|
125.68g |
|
-
|
-
|
| Fri 23: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
32.40g |
|
66.93g |
|
-
|
-
|
| Thu 22: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
98.85g |
|
128.55g |
|
-
|
-
|
| Wed 21: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
95.29g |
|
143.01g |
|
-
|
-
|
| Tue 20: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
84.42g |
|
136.72g |
|
-
|
-
|
| Mon 19: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
120.50g |
|
112.50g |
|
-
|
-
|
| Sun 18: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
99.02g |
|
95.85g |
|
-
|
-
|
| Sat 17: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
81.96g |
|
106.35g |
|
-
|
-
|
| Tue 13: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
85.13g |
|
135.45g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
34.86g |
|
71.30g |
|
-
|
-
|
| Tue 28: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
54.62g |
|
80.26g |
|
-
|
-
|
| Mon 27: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
73.99g |
|
136.44g |
|
-
|
-
|
| Sun 26: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
104.26g |
|
120.92g |
|
-
|
-
|
| Tue 21: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
84.15g |
|
79.55g |
|
-
|
-
|
| Mon 20: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
100.22g |
|
116.13g |
|
-
|
-
|
| Sun 19: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
40.05g |
|
65.84g |
|
-
|
-
|
| Fri 3: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
64.69g |
|
154.92g |
|
-
|
-
|
| Thu 2: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
14.42g |
|
24.34g |
|
-
|
-
|
