| February 2021 |
| Fri 26: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
36.72g |
|
42.00g |
|
-
|
-
|
| Thu 25: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
178.39g |
|
140.84g |
|
-
|
-
|
| Wed 24: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
129.43g |
|
59.15g |
|
-
|
-
|
| Tue 23: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
118.15g |
|
57.29g |
|
-
|
-
|
| Mon 22: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
145.87g |
|
97.97g |
|
-
|
-
|
| Sun 21: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
75.94g |
|
144.05g |
|
-
|
-
|
| Sat 20: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
67.12g |
|
88.29g |
|
-
|
-
|
| Fri 19: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
80.33g |
|
106.38g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
30.84g |
|
55.61g |
|
-
|
-
|
| Sun 5: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
67.14g |
|
16.94g |
|
-
|
-
|
| Sat 4: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
92.89g |
|
50.66g |
|
-
|
-
|
| Thu 2: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
10.00g |
|
26.86g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
4.68g |
|
27.54g |
|
-
|
-
|
| Tue 5: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
80.17g |
|
68.48g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
7.77g |
|
10.86g |
|
-
|
-
|
| Fri 18: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
31.26g |
|
173.13g |
|
-
|
-
|
| Wed 16: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
38.55g |
|
28.67g |
|
-
|
-
|
| Tue 15: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
45.92g |
|
159.84g |
|
-
|
-
|
| Mon 14: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
92.47g |
|
51.95g |
|
-
|
-
|
| Sun 13: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
101.17g |
|
99.13g |
|
-
|
-
|
