| September 2019 |
| Fri 13: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
69.21g |
|
117.59g |
|
-
|
-
|
| Thu 12: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
55.47g |
|
149.47g |
|
-
|
-
|
| Wed 11: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
48.46g |
|
106.30g |
|
-
|
-
|
| Tue 10: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
76.28g |
|
78.16g |
|
-
|
-
|
| Mon 9: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
79.97g |
|
127.61g |
|
-
|
-
|
| Sun 8: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
71.18g |
|
118.16g |
|
-
|
-
|
| Sat 7: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
67.15g |
|
116.80g |
|
-
|
-
|
| Fri 6: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
71.35g |
|
100.23g |
|
-
|
-
|
| Thu 5: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
59.88g |
|
161.36g |
|
-
|
-
|
| Wed 4: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
54.42g |
|
78.30g |
|
-
|
-
|
| Tue 3: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
62.96g |
|
144.66g |
|
-
|
-
|
| Mon 2: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
87.67g |
|
116.64g |
|
-
|
-
|
| Sun 1: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
77.19g |
|
40.73g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
57.43g |
|
93.22g |
|
-
|
-
|
| Fri 30: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
53.26g |
|
103.56g |
|
-
|
-
|
| Thu 29: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
31.89g |
|
112.83g |
|
-
|
-
|
| Wed 28: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
43.24g |
|
84.03g |
|
-
|
-
|
| Tue 27: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
76.91g |
|
60.94g |
|
-
|
-
|
| Mon 26: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
56.89g |
|
118.57g |
|
-
|
-
|
| Sun 25: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
72.13g |
|
116.37g |
|
-
|
-
|
