| January 2024 |
| Wed 10: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
112.10g |
|
25.90g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
5.10g |
|
0.16g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
43.19g |
|
64.34g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
35.54g |
|
16.44g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
96.75g |
|
84.29g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
68.14g |
|
103.25g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
2399 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
973.58g |
|
242.62g |
|
15631.03g |
|
-
|
-
|
| Sat 13: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
23.13g |
|
121.71g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
10.03g |
|
47.75g |
|
-
|
-
|
| Mon 2: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
56.24g |
|
89.49g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
15.00g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
83.21g |
|
28.52g |
|
-
|
-
|
| Tue 15: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
16.82g |
|
19.72g |
|
-
|
-
|
| Mon 14: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
90.64g |
|
89.51g |
|
-
|
-
|
| Wed 9: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
22.13g |
|
31.01g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
24.00g |
|
128.40g |
|
-
|
-
|
| Sun 12: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
61.18g |
|
69.07g |
|
-
|
-
|
| Fri 10: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
4.36g |
|
27.95g |
|
-
|
-
|
| Thu 9: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
46.96g |
|
40.82g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
42.81g |
|
49.60g |
|
-
|
-
|
