| April 2023 |
| Wed 26: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
25.45g |
|
5.80g |
|
-
|
-
|
| Mon 24: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
6.97g |
|
64.07g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
32.48g |
|
68.44g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
78.34g |
|
228.63g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
73.47g |
|
203.41g |
|
2680*
|
 823
|
| February 2021 |
| Wed 17: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
33.68g |
|
167.52g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
11.58g |
|
76.40g |
|
-
|
-
|
| Tue 5: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
90.40g |
|
19.10g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
32.08g |
|
49.64g |
|
-
|
-
|
| Mon 7: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
70.89g |
|
60.53g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
47.78g |
|
77.37g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
101.36g |
|
114.13g |
|
-
|
-
|
| Sun 20: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.93g |
|
23.80g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
46.23g |
|
67.27g |
|
-
|
-
|
| Thu 16: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
53.92g |
|
128.89g |
|
2197*
|
975
|
| Tue 14: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
71.57g |
|
90.60g |
|
-
|
-
|
| Mon 13: |
1814 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
70.43g |
|
118.81g |
|
-
|
-
|
| Sun 12: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
59.36g |
|
93.23g |
|
-
|
-
|
| Sat 11: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
68.47g |
|
160.35g |
|
-
|
-
|
