| September 2021 |
| Wed 8: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
15.40g |
|
32.00g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
27.40g |
|
64.01g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.60g |
|
15.20g |
|
-
|
-
|
| Sun 12: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
16.60g |
|
12.77g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
2.98g |
|
36.03g |
|
-
|
-
|
| Fri 5: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
19.66g |
|
115.29g |
|
-
|
-
|
| Thu 4: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
25.67g |
|
124.87g |
|
-
|
-
|
| Mon 1: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
5.59g |
|
45.24g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
44.03g |
|
145.45g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
11.26g |
|
29.54g |
|
-
|
-
|
| Sat 18: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
18.34g |
|
92.95g |
|
-
|
-
|
| Wed 15: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
19.68g |
|
92.65g |
|
-
|
-
|
| Tue 14: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
9.39g |
|
79.44g |
|
-
|
-
|
| Mon 13: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
39.16g |
|
90.69g |
|
-
|
-
|
| Sat 11: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
40.44g |
|
76.36g |
|
-
|
-
|
| Fri 10: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
16.96g |
|
30.31g |
|
-
|
-
|
| Wed 8: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
12.66g |
|
44.66g |
|
-
|
-
|
| Tue 7: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
28.97g |
|
60.31g |
|
-
|
-
|
| Sat 4: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
14.82g |
|
75.34g |
|
-
|
-
|
| Wed 1: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.67g |
|
137.66g |
|
-
|
-
|
