| January 2023 |
| Wed 4: |
1388 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
70.60g |
|
205.87g |
|
-
|
-
|
| Tue 3: |
1277 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
93.89g |
|
146.27g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
139.15g |
|
142.87g |
|
-
|
-
|
| Tue 18: |
1992 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
78.39g |
|
202.33g |
|
2957*
|
 965
|
| Mon 17: |
1604 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
54.09g |
|
175.92g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1824 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
92.17g |
|
136.16g |
|
-
|
-
|
| Mon 27: |
1477 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
54.77g |
|
158.50g |
|
3011*
|
1534
|
| Fri 3: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 2: |
2684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
195.90g |
|
205.76g |
|
2908*
|
224
|
| December 2019 |
| Sat 21: |
2605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
90.73g |
|
254.15g |
|
2954*
|
349
|
| Fri 20: |
2063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
121.30g |
|
206.88g |
|
2963*
|
900
|
| Thu 19: |
2110 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
125.14g |
|
207.80g |
|
2955*
|
845
|
| Wed 18: |
2807 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
143.39g |
|
137.00g |
|
237.39g |
|
2882*
|
75
|
| Tue 17: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
127.15g |
|
209.11g |
|
2828*
|
816
|
| Mon 16: |
1573 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
105.83g |
|
96.82g |
|
2871*
|
1298
|
| Sun 15: |
1516 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
91.62g |
|
173.68g |
|
2882*
|
1366
|
| Sat 14: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
93.40g |
|
246.50g |
|
2873*
|
1066
|
| Fri 13: |
2593 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
124.55g |
|
284.38g |
|
2900*
|
307
|
| Thu 12: |
919 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
51.31g |
|
92.42g |
|
3062*
|
2143
|
| Wed 11: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
127.81g |
|
212.96g |
|
2954*
|
765
|
