| December 2019 |
| Fri 6: |
887 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
90.22g |
|
52.53g |
|
-
|
-
|
| Thu 5: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
51.63g |
|
51.80g |
|
-
|
-
|
| Wed 4: |
691 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
68.27g |
|
47.18g |
|
-
|
-
|
| Tue 3: |
721 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
65.97g |
|
52.99g |
|
-
|
-
|
| Mon 2: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
82.17g |
|
54.96g |
|
-
|
-
|
| Sun 1: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
66.87g |
|
73.25g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
52.74g |
|
58.30g |
|
-
|
-
|
| Wed 27: |
670 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
52.01g |
|
60.75g |
|
-
|
-
|
| Tue 26: |
934 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
68.83g |
|
93.80g |
|
-
|
-
|
| Mon 25: |
743 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
66.76g |
|
57.98g |
|
-
|
-
|
| Sun 24: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
72.46g |
|
115.80g |
|
-
|
-
|
| Sat 23: |
896 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
65.81g |
|
121.84g |
|
-
|
-
|
| Fri 22: |
1115 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
90.20g |
|
138.54g |
|
-
|
-
|
| Thu 21: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
61.35g |
|
109.47g |
|
-
|
-
|
| Wed 20: |
687 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
57.41g |
|
49.23g |
|
-
|
-
|
| Tue 19: |
870 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
64.62g |
|
97.50g |
|
-
|
-
|
| Mon 18: |
766 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
71.28g |
|
60.09g |
|
-
|
-
|
| Sun 17: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
102.34g |
|
66.57g |
|
-
|
-
|
| Sat 16: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
41.41g |
|
68.74g |
|
-
|
-
|
| Fri 15: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
75.28g |
|
119.72g |
|
-
|
-
|
