| March 2021 |
| Sun 14: |
445 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
25.96g |
|
24.82g |
|
-
|
-
|
| Sat 13: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
26.90g |
|
42.45g |
|
-
|
-
|
| Tue 9: |
328 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
9.09g |
|
43.35g |
|
-
|
-
|
| Mon 8: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
35.82g |
|
132.60g |
|
-
|
-
|
| Sun 7: |
1351 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
37.51g |
|
109.39g |
|
-
|
-
|
| Sat 6: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
39.07g |
|
81.33g |
|
-
|
-
|
| Fri 5: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
68.82g |
|
26.72g |
|
-
|
-
|
| Thu 4: |
415 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
31.78g |
|
37.44g |
|
-
|
-
|
| Wed 3: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
52.51g |
|
103.46g |
|
-
|
-
|
| Tue 2: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
22.43g |
|
61.35g |
|
-
|
-
|
| Mon 1: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
50.91g |
|
66.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
62.52g |
|
47.06g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.09g |
|
40.90g |
|
-
|
-
|
| Sat 9: |
234 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
9.65g |
|
39.41g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
17.80g |
|
34.22g |
|
-
|
-
|
| Mon 15: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
50.60g |
|
167.93g |
|
-
|
-
|
| Sun 14: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
61.18g |
|
109.21g |
|
-
|
-
|
| Sat 13: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
50.08g |
|
34.85g |
|
-
|
-
|
| Fri 12: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
36.02g |
|
76.92g |
|
-
|
-
|
| Thu 11: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
28.22g |
|
60.12g |
|
-
|
-
|
