vbruna381's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 22: 609 * 34%
Fat:
 
Prot:
 
Carbs:
24.49g
 
35.16g
 
59.78g
- -
Sun 21: 1479 * 82%
Fat:
 
Prot:
 
Carbs:
39.16g
 
82.63g
 
192.20g
- -
Sat 20: 2023 * 112%
Fat:
 
Prot:
 
Carbs:
87.82g
 
69.01g
 
241.32g
- -
Fri 19: 941 * 52%
Fat:
 
Prot:
 
Carbs:
24.70g
 
62.18g
 
117.16g
- -
Thu 18: 1558 * 87%
Fat:
 
Prot:
 
Carbs:
55.57g
 
98.80g
 
164.56g
- -
Wed 17: 1608 * 89%
Fat:
 
Prot:
 
Carbs:
43.20g
 
127.10g
 
171.97g
- -
Tue 16: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
67.82g
 
58.36g
 
140.96g
- -
Mon 15: 1212 * 67%
Fat:
 
Prot:
 
Carbs:
27.27g
 
93.09g
 
147.77g
- -
Sat 13: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
59.24g
 
87.10g
 
165.48g
- -
Fri 12: 1486 * 83%
Fat:
 
Prot:
 
Carbs:
51.80g
 
75.30g
 
176.59g
- -
Thu 11: 1239 * 69%
Fat:
 
Prot:
 
Carbs:
45.38g
 
72.83g
 
133.56g
- -
Wed 10: 1291 * 72%
Fat:
 
Prot:
 
Carbs:
51.06g
 
84.77g
 
118.91g
- -
Tue 9: 1291 * 72%
Fat:
 
Prot:
 
Carbs:
46.75g
 
91.78g
 
123.68g
- -
Mon 8: 1070 * 59%
Fat:
 
Prot:
 
Carbs:
52.16g
 
39.64g
 
111.05g
- -
Sun 7: 952 * 53%
Fat:
 
Prot:
 
Carbs:
38.78g
 
47.33g
 
105.93g
- -
Sat 6: 626 * 35%
Fat:
 
Prot:
 
Carbs:
27.18g
 
33.20g
 
66.28g
- -
Fri 5: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
39.26g
 
50.84g
 
174.62g
- -
Thu 4: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
60.44g
 
106.03g
 
128.08g
- -
Wed 3: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
56.87g
 
82.20g
 
167.72g
- -
Tue 2: 1440 * 80%
Fat:
 
Prot:
 
Carbs:
57.33g
 
84.45g
 
146.91g
- -
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