| September 2024 |
| Fri 6: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.50g |
|
11.75g |
|
-
|
-
|
| Thu 5: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
14.52g |
|
12.71g |
|
-
|
-
|
| Wed 28: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
40.45g |
|
69.10g |
|
-
|
-
|
| Tue 27: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
46.02g |
|
79.75g |
|
-
|
-
|
| Mon 26: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
121.87g |
|
114.74g |
|
-
|
-
|
| Sun 25: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
32.43g |
|
179.85g |
|
-
|
-
|
| Sat 24: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
80.05g |
|
129.00g |
|
-
|
-
|
| Fri 23: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
51.93g |
|
72.57g |
|
-
|
-
|
| Thu 22: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
53.83g |
|
154.99g |
|
1878*
|
 305
|
| Wed 21: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
43.75g |
|
146.94g |
|
-
|
-
|
| Tue 20: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
92.12g |
|
194.58g |
|
-
|
-
|
| Mon 19: |
1459 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
162.41g |
|
113.46g |
|
-
|
-
|
| Sun 18: |
1001 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
128.72g |
|
341.67g |
|
1671*
|
670
|
| Sat 17: |
1153 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
81.46g |
|
80.12g |
|
-
|
-
|
| Fri 16: |
1140 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
52.74g |
|
73.74g |
|
-
|
-
|
| Thu 15: |
1291 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
83.92g |
|
57.45g |
|
-
|
-
|
| Wed 14: |
1200 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
113.34g |
|
95.39g |
|
-
|
-
|
| Tue 13: |
1016 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
79.24g |
|
104.45g |
|
1856*
|
840
|
| Mon 12: |
1014 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
61.00g |
|
133.75g |
|
1734*
|
720
|
