| August 2017 |
| Tue 15: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
0.93g |
|
0.92g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
44.35g |
|
8.28g |
|
-
|
-
|
| Tue 20: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
39.87g |
|
14.48g |
|
-
|
-
|
| Sun 18: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
26.30g |
|
14.45g |
|
-
|
-
|
| May 2017 |
| Mon 15: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.40g |
|
1.78g |
|
-
|
-
|
| Fri 5: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
3.23g |
|
10.01g |
|
-
|
-
|
| February 2017 |
| Fri 17: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
15.40g |
|
3.24g |
|
-
|
-
|
| January 2017 |
| Sun 8: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
24.73g |
|
23.61g |
|
-
|
-
|
| Sat 7: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
28.58g |
|
20.08g |
|
-
|
-
|
| December 2016 |
| Wed 28: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
24.15g |
|
30.79g |
|
-
|
-
|
| Tue 27: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
1.18g |
|
1.02g |
|
-
|
-
|
| Thu 1: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
18.26g |
|
12.53g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
795
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
18.92g |
|
19.90g |
|
-
|
-
|
| Mon 28: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
29.98g |
|
26.57g |
|
-
|
-
|
| Sun 27: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
45.83g |
|
17.62g |
|
-
|
-
|
| Sat 26: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
17.05g |
|
8.12g |
|
-
|
-
|
| Mon 7: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
10.80g |
|
10.01g |
|
-
|
-
|
| Sun 6: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
52.00g |
|
34.91g |
|
-
|
-
|
| Sat 5: |
993
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
33.24g |
|
37.81g |
|
-
|
-
|
| Tue 1: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
25.62g |
|
9.10g |
|
-
|
-
|
