daryaloseva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 18: 1583 * 79%
Fat:
 
Prot:
 
Carbs:
60.79g
 
40.50g
 
226.84g
- -
Fri 17: 1432 * 72%
Fat:
 
Prot:
 
Carbs:
57.68g
 
36.37g
 
178.51g
- -
Thu 16: 1333 * 67%
Fat:
 
Prot:
 
Carbs:
65.52g
 
48.71g
 
138.49g
- -
Wed 15: 1343 * 67%
Fat:
 
Prot:
 
Carbs:
49.92g
 
28.71g
 
205.12g
- -
Tue 14: 554 * 28%
Fat:
 
Prot:
 
Carbs:
20.02g
 
21.13g
 
75.73g
- -
Fri 3: 1023 * 51%
Fat:
 
Prot:
 
Carbs:
22.33g
 
37.41g
 
163.42g
- -
Wed 1: 657 * 33%
Fat:
 
Prot:
 
Carbs:
21.80g
 
22.74g
 
92.13g
- -
March 2020
Sat 28: 223 * 11%
Fat:
 
Prot:
 
Carbs:
2.22g
 
6.04g
 
45.19g
- -
Thu 26: 106 * 5%
Fat:
 
Prot:
 
Carbs:
3.61g
 
1.30g
 
17.37g
- -
Tue 24: 148 * 7%
Fat:
 
Prot:
 
Carbs:
5.93g
 
2.71g
 
21.25g
- -
Wed 18: 752 * 38%
Fat:
 
Prot:
 
Carbs:
41.24g
 
24.98g
 
69.75g
- -
Tue 17: 353 * 18%
Fat:
 
Prot:
 
Carbs:
16.08g
 
19.49g
 
31.59g
- -
Fri 13: 1305 * 65%
Fat:
 
Prot:
 
Carbs:
73.28g
 
33.00g
 
131.57g
- -
Thu 12: 1175 * 59%
Fat:
 
Prot:
 
Carbs:
34.89g
 
36.60g
 
182.98g
- -
Wed 11: 1042 * 52%
Fat:
 
Prot:
 
Carbs:
53.02g
 
33.08g
 
107.52g
- -
Tue 10: 1405 * 70%
Fat:
 
Prot:
 
Carbs:
71.51g
 
29.14g
 
163.57g
- -
Mon 9: 1366 * 68%
Fat:
 
Prot:
 
Carbs:
69.15g
 
29.72g
 
157.27g
- -
Sun 8: 1805 * 90%
Fat:
 
Prot:
 
Carbs:
76.02g
 
40.27g
 
244.84g
- -
Sat 7: 900 * 45%
Fat:
 
Prot:
 
Carbs:
36.84g
 
24.61g
 
117.57g
- -
Fri 6: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
24.69g
 
25.24g
 
234.76g
- -
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