| October 2019 |
| Thu 31: |
267 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
7.65g |
|
52.15g |
|
-
|
-
|
| Fri 25: |
-
|
-
|
|
443*
|
-
|
| Thu 24: |
-
|
-
|
|
540*
|
-
|
| Wed 23: |
-
|
-
|
|
830*
|
-
|
| Sun 13: |
-
|
-
|
|
564*
|
-
|
| Thu 10: |
-
|
-
|
|
1033*
|
-
|
| Wed 9: |
155 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
453*
|
 298
|
| Tue 8: |
-
|
-
|
|
683*
|
-
|
| Mon 7: |
-
|
-
|
|
1582*
|
-
|
| Sun 6: |
-
|
-
|
|
101*
|
-
|
| Thu 3: |
-
|
-
|
|
993*
|
-
|
| Wed 2: |
-
|
-
|
|
539*
|
-
|
| September 2019 |
| Sun 29: |
-
|
-
|
|
1078*
|
-
|
| Sat 28: |
-
|
-
|
|
702*
|
-
|
| Fri 27: |
-
|
-
|
|
852*
|
-
|
| Thu 26: |
-
|
-
|
|
618*
|
-
|
| Mon 23: |
-
|
-
|
|
400*
|
-
|
| Sat 21: |
897 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
46.17g |
|
130.95g |
|
1122*
|
225
|
| Wed 11: |
457 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
21.39g |
|
63.26g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
-
|
-
|
|
1903*
|
-
|
| Fri 23: |
1111 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
41.27g |
|
126.22g |
|
-
|
-
|
| Wed 14: |
1202 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
53.20g |
|
106.01g |
|
-
|
-
|
| Tue 13: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
25.58g |
|
41.28g |
|
1575*
|
1131
|
| Mon 12: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
43.94g |
|
144.39g |
|
1575*
|
370
|
