| September 2020 |
| Thu 10: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
22.01g |
|
29.09g |
|
-
|
-
|
| Wed 9: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
32.87g |
|
69.90g |
|
-
|
-
|
| Tue 8: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
59.15g |
|
86.93g |
|
-
|
-
|
| Mon 7: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
52.81g |
|
126.59g |
|
-
|
-
|
| Sun 6: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
85.85g |
|
115.89g |
|
-
|
-
|
| Sat 5: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
121.97g |
|
79.46g |
|
-
|
-
|
| Fri 4: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
77.73g |
|
113.51g |
|
-
|
-
|
| Thu 3: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
68.16g |
|
95.35g |
|
-
|
-
|
| Wed 2: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
95.76g |
|
175.96g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
5.27g |
|
44.88g |
|
-
|
-
|
| Mon 2: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
56.89g |
|
116.25g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
34.16g |
|
85.38g |
|
-
|
-
|
| Tue 20: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
35.76g |
|
86.09g |
|
-
|
-
|
| Mon 19: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
28.73g |
|
111.65g |
|
-
|
-
|
| Fri 9: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
72.68g |
|
206.06g |
|
1829*
|
 61
|
