| February 2023 |
| Fri 10: |
996 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
51.79g |
|
135.43g |
|
-
|
-
|
| Wed 8: |
1809 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
118.12g |
|
199.95g |
|
-
|
-
|
| Tue 7: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
17.03g |
|
31.99g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
332 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
10.69g |
|
64.49g |
|
-
|
-
|
| Fri 11: |
1522 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
90.70g |
|
175.36g |
|
-
|
-
|
| Thu 10: |
1783 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
143.24g |
|
187.80g |
|
-
|
-
|
| Wed 9: |
1698 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
88.45g |
|
185.80g |
|
-
|
-
|
| Tue 8: |
1792 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
124.73g |
|
207.61g |
|
-
|
-
|
| Mon 7: |
1767 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
125.65g |
|
193.94g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1187 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
40.49g |
|
211.09g |
|
-
|
-
|
| Wed 9: |
936 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
33.66g |
|
150.68g |
|
-
|
-
|
| Tue 8: |
934 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
79.48g |
|
103.78g |
|
-
|
-
|
| Mon 7: |
2255 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.01g |
|
103.59g |
|
216.79g |
|
-
|
-
|
| Sun 6: |
1703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
114.81g |
|
140.68g |
|
-
|
-
|
| Sat 5: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.20g |
|
43.36g |
|
-
|
-
|
| Thu 3: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
26.58g |
|
1.84g |
|
-
|
-
|
| Tue 1: |
1500 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
97.18g |
|
190.75g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1461 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
128.79g |
|
161.47g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
10.78g |
|
67.14g |
|
-
|
-
|
| Sun 26: |
896 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
61.36g |
|
81.61g |
|
-
|
-
|
