| June 2024 |
| Tue 11: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
25.92g |
|
55.16g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
67.11g |
|
3.18g |
|
2147*
|
 1044
|
| Mon 18: |
2583 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
193.90g |
|
189.19g |
|
11.15g |
|
2216*
|
 367
|
| Sun 17: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
97.53g |
|
49.04g |
|
2157*
|
1133
|
| Sat 16: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
52.44g |
|
28.30g |
|
2210*
|
1661
|
| Fri 15: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
75.03g |
|
96.33g |
|
2164*
|
1061
|
| Thu 14: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
83.76g |
|
95.02g |
|
2113*
|
928
|
| Wed 13: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
65.77g |
|
40.20g |
|
2124*
|
1523
|
| Tue 12: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
73.60g |
|
174.16g |
|
2192*
|
487
|
| Mon 11: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
45.75g |
|
29.42g |
|
2124*
|
1642
|
| Sun 10: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
60.47g |
|
87.22g |
|
2279*
|
1320
|
| Sat 9: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
53.38g |
|
86.49g |
|
2168*
|
1291
|
| Fri 8: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
46.36g |
|
42.57g |
|
2133*
|
1532
|
| Thu 7: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
80.05g |
|
67.27g |
|
2117*
|
1208
|
| Wed 6: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
76.61g |
|
69.21g |
|
2102*
|
1117
|
| Tue 5: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
66.91g |
|
80.65g |
|
2198*
|
1168
|
| Mon 4: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
61.40g |
|
84.97g |
|
2116*
|
1109
|
| Sun 3: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
60.16g |
|
92.91g |
|
2356*
|
1345
|
| Sat 2: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
64.21g |
|
90.60g |
|
2098*
|
1047
|
| Fri 1: |
-
|
-
|
|
2101*
|
-
|
| December 2020 |
| Thu 31: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
24.37g |
|
43.19g |
|
-
|
-
|
