| September 2024 |
| Wed 11: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
32.60g |
|
7.20g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.60g |
|
14.67g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
34.32g |
|
37.14g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
30.03g |
|
3.94g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
6.00g |
|
23.75g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
29.00g |
|
78.90g |
|
-
|
-
|
| Thu 25: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
37.82g |
|
43.99g |
|
-
|
-
|
| Wed 24: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
63.17g |
|
96.94g |
|
-
|
-
|
| Tue 23: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
69.63g |
|
61.08g |
|
-
|
-
|
| Mon 22: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
44.70g |
|
58.59g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
13.24g |
|
116.14g |
|
-
|
-
|
| Mon 4: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
26.31g |
|
148.40g |
|
-
|
-
|
| Sun 3: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
8.96g |
|
59.15g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
14.88g |
|
84.79g |
|
-
|
-
|
| Thu 19: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
51.10g |
|
13.75g |
|
-
|
-
|
| Wed 18: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
71.77g |
|
100.40g |
|
-
|
-
|
| Tue 17: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
26.26g |
|
67.73g |
|
-
|
-
|
| Mon 16: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
50.87g |
|
104.41g |
|
-
|
-
|
| Fri 13: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
15.45g |
|
109.20g |
|
-
|
-
|
| Thu 12: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
60.09g |
|
111.44g |
|
-
|
-
|
