| May 2022 |
| Sat 14: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
118.33g |
|
66.94g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
99.19g |
|
124.42g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
124.45g |
|
88.55g |
|
-
|
-
|
| Mon 29: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
82.73g |
|
108.36g |
|
-
|
-
|
| Sun 28: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
101.69g |
|
88.69g |
|
-
|
-
|
| Sat 27: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
119.37g |
|
120.07g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
24.01g |
|
28.28g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.64g |
|
23.26g |
|
-
|
-
|
| Thu 2: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
48.26g |
|
132.24g |
|
-
|
-
|
| Wed 1: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
11.45g |
|
72.75g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
49.29g |
|
111.85g |
|
-
|
-
|
| Fri 11: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
50.91g |
|
121.23g |
|
-
|
-
|
| Thu 10: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
34.51g |
|
87.74g |
|
-
|
-
|
| Wed 9: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
81.71g |
|
104.17g |
|
-
|
-
|
| Fri 4: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.18g |
|
35.91g |
|
-
|
-
|
| Wed 2: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
66.22g |
|
84.96g |
|
-
|
-
|
| Tue 1: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
24.39g |
|
39.24g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
17.12g |
|
41.01g |
|
-
|
-
|
| Sun 30: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
67.53g |
|
130.56g |
|
-
|
-
|
| Sat 29: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
49.06g |
|
178.90g |
|
-
|
-
|
