| September 2024 |
| Mon 16: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
85.40g |
|
79.43g |
|
-
|
-
|
| Sun 15: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
66.36g |
|
100.77g |
|
-
|
-
|
| Sat 14: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
93.80g |
|
140.96g |
|
-
|
-
|
| Fri 13: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
74.60g |
|
121.02g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
39.81g |
|
80.77g |
|
-
|
-
|
| Mon 1: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
28.00g |
|
82.00g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
12.92g |
|
67.63g |
|
-
|
-
|
| Tue 12: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
48.28g |
|
72.68g |
|
-
|
-
|
| Mon 11: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
4.20g |
|
30.00g |
|
-
|
-
|
| Sun 10: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
59.77g |
|
168.71g |
|
-
|
-
|
| Sat 9: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.01g |
|
43.76g |
|
-
|
-
|
| Fri 8: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
44.07g |
|
180.19g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
14.33g |
|
10.28g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
48.43g |
|
205.14g |
|
-
|
-
|
| Tue 9: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
32.10g |
|
142.80g |
|
-
|
-
|
| Mon 8: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
58.47g |
|
250.36g |
|
-
|
-
|
| Sun 7: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
44.25g |
|
117.50g |
|
-
|
-
|
| Sat 6: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
23.17g |
|
64.11g |
|
-
|
-
|
| Fri 5: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
48.65g |
|
141.22g |
|
-
|
-
|
| Thu 4: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
62.83g |
|
170.31g |
|
-
|
-
|
