| July 2024 |
| Sun 14: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
79.86g |
|
78.09g |
|
2723*
|
 1585
|
| Mon 8: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
53.66g |
|
68.20g |
|
-
|
-
|
| Sun 7: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
98.89g |
|
116.25g |
|
-
|
-
|
| Thu 4: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
58.70g |
|
144.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
117.11g |
|
177.67g |
|
2713*
|
868
|
| Thu 27: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
89.69g |
|
83.86g |
|
-
|
-
|
| Wed 26: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
99.30g |
|
88.97g |
|
-
|
-
|
| Sun 23: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
143.97g |
|
134.95g |
|
-
|
-
|
| Sat 22: |
878 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
60.18g |
|
89.27g |
|
-
|
-
|
| Thu 20: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
32.92g |
|
28.72g |
|
-
|
-
|
| Tue 18: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
91.41g |
|
102.10g |
|
-
|
-
|
| Mon 17: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
105.25g |
|
117.78g |
|
-
|
-
|
| Fri 14: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
119.25g |
|
117.46g |
|
-
|
-
|
| Thu 13: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
114.60g |
|
92.64g |
|
-
|
-
|
| Wed 12: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
112.58g |
|
97.40g |
|
-
|
-
|
| Tue 11: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
111.67g |
|
67.50g |
|
2723*
|
1408
|
| Sat 8: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
152.25g |
|
78.62g |
|
-
|
-
|
| Fri 7: |
1286 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
95.27g |
|
100.92g |
|
2723*
|
1437
|
| Thu 6: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
104.69g |
|
117.72g |
|
2713*
|
1396
|
| January 2024 |
| Sat 20: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
33.17g |
|
101.90g |
|
-
|
-
|
