| July 2024 |
| Sat 27: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
90.68g |
|
62.74g |
|
-
|
-
|
| Fri 26: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
11.04g |
|
29.63g |
|
-
|
-
|
| Thu 25: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
51.93g |
|
67.42g |
|
-
|
-
|
| Wed 24: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
84.12g |
|
58.97g |
|
-
|
-
|
| Tue 23: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
69.80g |
|
75.09g |
|
-
|
-
|
| Mon 22: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
61.36g |
|
68.48g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
54.51g |
|
14.09g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
42.81g |
|
73.73g |
|
-
|
-
|
| Wed 3: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
34.63g |
|
40.17g |
|
-
|
-
|
| Tue 2: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
54.04g |
|
88.79g |
|
-
|
-
|
| Mon 1: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
50.24g |
|
52.59g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
11.40g |
|
100.22g |
|
-
|
-
|
| Sun 24: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
49.38g |
|
116.77g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
24.11g |
|
40.66g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
1.50g |
|
26.27g |
|
-
|
-
|
| Mon 8: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
101.90g |
|
103.36g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.88g |
|
14.72g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
36.94g |
|
49.34g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.47g |
|
-
|
-
|
