| June 2024 |
| Sun 23: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
63.26g |
|
16.34g |
|
-
|
-
|
| Sat 15: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
22.77g |
|
7.40g |
|
-
|
-
|
| Fri 14: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
65.72g |
|
49.05g |
|
2206*
|
 1102
|
| Thu 13: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
108.49g |
|
61.75g |
|
2206*
|
934
|
| Wed 12: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
61.72g |
|
66.98g |
|
-
|
-
|
| Tue 11: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
62.31g |
|
55.90g |
|
-
|
-
|
| Mon 10: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
28.88g |
|
40.81g |
|
-
|
-
|
| Sun 9: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
57.43g |
|
9.56g |
|
-
|
-
|
| Sat 8: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
40.17g |
|
45.62g |
|
-
|
-
|
| Fri 7: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
46.54g |
|
103.81g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
38.43g |
|
23.09g |
|
-
|
-
|
| Thu 15: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
89.03g |
|
13.94g |
|
2206*
|
1367
|
| Wed 14: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
148.60g |
|
25.71g |
|
2086*
|
861
|
| Tue 13: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
110.58g |
|
34.41g |
|
1947*
|
523
|
| Mon 12: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
78.10g |
|
22.64g |
|
2189*
|
1267
|
| Sun 11: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
72.00g |
|
56.01g |
|
-
|
-
|
| Sat 10: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
117.18g |
|
44.04g |
|
1947*
|
773
|
| Fri 9: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
103.47g |
|
38.20g |
|
2189*
|
1271
|
| Thu 8: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
95.94g |
|
55.00g |
|
2362*
|
1436
|
| January 2023 |
| Tue 31: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.29g |
|
6.00g |
|
-
|
-
|
