| September 2024 |
| Wed 25: |
1400 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
125.85g |
|
108.11g |
|
-
|
-
|
| Tue 24: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
143.84g |
|
133.92g |
|
-
|
-
|
| Mon 23: |
2593 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
190.53g |
|
214.15g |
|
-
|
-
|
| Sun 22: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
151.68g |
|
110.16g |
|
-
|
-
|
| Sat 21: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
133.06g |
|
131.43g |
|
-
|
-
|
| Fri 20: |
2928 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
139.24g |
|
156.64g |
|
257.68g |
|
-
|
-
|
| Wed 18: |
1022 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
59.14g |
|
135.48g |
|
-
|
-
|
| Tue 17: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
95.75g |
|
149.47g |
|
-
|
-
|
| Mon 16: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.13g |
|
189.76g |
|
203.37g |
|
-
|
-
|
| Sun 15: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
107.75g |
|
278.68g |
|
-
|
-
|
| Tue 10: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
48.12g |
|
1.25g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
871 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
70.31g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1349 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
88.73g |
|
9.90g |
|
-
|
-
|
| Thu 11: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
27.25g |
|
9.11g |
|
-
|
-
|
| Wed 10: |
1491 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
76.45g |
|
122.91g |
|
-
|
-
|
| Tue 9: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
62.80g |
|
139.76g |
|
-
|
-
|
| Mon 8: |
1594 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
81.74g |
|
141.85g |
|
-
|
-
|
| Sun 7: |
1986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
96.23g |
|
245.72g |
|
-
|
-
|
| Sat 6: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
122.12g |
|
77.67g |
|
-
|
-
|
| Fri 5: |
2326 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.51g |
|
121.52g |
|
212.76g |
|
-
|
-
|
