frezh88's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1759 Cals (Fat: 70.01g, Protein: 128.01g, Carbs: 149.85g)
Monthly Total: Exercise: 0 Cals   Food: 21104 Cals (Fat: 840.10g, Protein: 1536.16g, Carbs: 1798.17g)

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Daily Average Calorie Info

70%
of RDI*
(1759 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
*Based on an RDI of 2500 calories (04 Jun 20)
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