| August 2019 |
| Fri 23: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
37.78g |
|
89.96g |
|
-
|
-
|
| Wed 21: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
66.20g |
|
143.42g |
|
-
|
-
|
| Tue 20: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
47.66g |
|
42.76g |
|
-
|
-
|
| Mon 19: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
15.16g |
|
11.29g |
|
-
|
-
|
| Sat 17: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
40.75g |
|
88.37g |
|
-
|
-
|
| Fri 16: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
56.76g |
|
65.84g |
|
-
|
-
|
| Thu 15: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
85.27g |
|
36.87g |
|
-
|
-
|
| Wed 14: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
69.95g |
|
122.52g |
|
-
|
-
|
| Tue 13: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
75.13g |
|
79.45g |
|
-
|
-
|
| Mon 12: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
95.01g |
|
109.68g |
|
-
|
-
|
| Sun 11: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
25.55g |
|
26.35g |
|
-
|
-
|
| Sat 10: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
22.50g |
|
49.95g |
|
-
|
-
|
| Fri 9: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
61.62g |
|
83.49g |
|
1917*
|
 792
|
| Thu 8: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
48.62g |
|
85.84g |
|
1334*
|
540
|
| Wed 7: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
27.23g |
|
71.68g |
|
1369*
|
726
|
