| January 2023 |
| Thu 12: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
87.26g |
|
183.53g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
2.18g |
|
16.85g |
|
-
|
-
|
| Tue 19: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
47.09g |
|
42.78g |
|
-
|
-
|
| Mon 18: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
41.55g |
|
85.90g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
11.20g |
|
24.00g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
18.87g |
|
34.23g |
|
-
|
-
|
| Wed 21: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.30g |
|
22.00g |
|
-
|
-
|
| Mon 5: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
10.74g |
|
63.84g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
25.21g |
|
76.07g |
|
-
|
-
|
| Sat 22: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
27.42g |
|
103.82g |
|
-
|
-
|
| Fri 21: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
60.56g |
|
113.37g |
|
-
|
-
|
| Thu 20: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
38.78g |
|
150.86g |
|
-
|
-
|
| Wed 19: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
47.89g |
|
116.03g |
|
-
|
-
|
| Tue 18: |
1800 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
59.19g |
|
209.04g |
|
-
|
-
|
| Mon 17: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
40.89g |
|
169.57g |
|
-
|
-
|
| Sun 16: |
1934 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
54.43g |
|
228.55g |
|
-
|
-
|
| Sat 15: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
67.53g |
|
189.07g |
|
-
|
-
|
| Sun 9: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.50g |
|
16.40g |
|
-
|
-
|
| Sat 8: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
72.74g |
|
182.24g |
|
-
|
-
|
| Fri 7: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
68.12g |
|
115.33g |
|
-
|
-
|
