| August 2021 |
| Thu 5: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
778.27g |
|
770.14g |
|
62.51g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1284.50g |
|
1262.01g |
|
43.62g |
|
-
|
-
|
| Tue 6: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
2561.72g |
|
2507.89g |
|
64.17g |
|
-
|
-
|
| Mon 5: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
31.24g |
|
53.85g |
|
1224*
|
 684
|
| September 2020 |
| Mon 21: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
35.99g |
|
43.70g |
|
-
|
-
|
| Fri 18: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
35.99g |
|
43.70g |
|
-
|
-
|
| Thu 17: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
42.19g |
|
79.30g |
|
-
|
-
|
| Wed 16: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
37.99g |
|
84.50g |
|
-
|
-
|
| Tue 15: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
28.90g |
|
79.06g |
|
-
|
-
|
| Mon 14: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
38.03g |
|
60.20g |
|
-
|
-
|
| Fri 11: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
49.30g |
|
53.21g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
7.80g |
|
35.27g |
|
-
|
-
|
| Mon 17: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
25.01g |
|
49.71g |
|
-
|
-
|
| Thu 13: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
35.93g |
|
59.29g |
|
-
|
-
|
| Wed 12: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
25.88g |
|
64.16g |
|
-
|
-
|
| Tue 11: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
35.96g |
|
73.14g |
|
-
|
-
|
| Mon 10: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
38.02g |
|
72.65g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
60.53g |
|
42.98g |
|
-
|
-
|
| Tue 28: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
57.57g |
|
25.86g |
|
-
|
-
|
| Mon 27: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
37.78g |
|
76.33g |
|
-
|
-
|
