| October 2022 |
| Fri 28: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.42g |
|
44.58g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
56.35g |
|
28.23g |
|
-
|
-
|
| Fri 25: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
60.71g |
|
81.94g |
|
-
|
-
|
| Thu 24: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
55.70g |
|
64.45g |
|
-
|
-
|
| Wed 23: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
87.16g |
|
33.38g |
|
-
|
-
|
| Tue 22: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
71.08g |
|
46.17g |
|
-
|
-
|
| Mon 21: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
43.31g |
|
113.00g |
|
-
|
-
|
| Sun 20: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
23.19g |
|
30.68g |
|
-
|
-
|
| Sat 19: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
101.78g |
|
65.47g |
|
-
|
-
|
| Fri 18: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
55.20g |
|
87.45g |
|
-
|
-
|
| Thu 17: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
48.65g |
|
74.33g |
|
-
|
-
|
| Wed 16: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
54.82g |
|
73.13g |
|
-
|
-
|
| Tue 15: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
55.47g |
|
30.40g |
|
-
|
-
|
| Mon 14: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
39.18g |
|
42.61g |
|
-
|
-
|
| Sun 13: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
76.66g |
|
112.97g |
|
-
|
-
|
| Sat 12: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
55.55g |
|
118.28g |
|
-
|
-
|
| Fri 11: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
50.37g |
|
87.70g |
|
-
|
-
|
| Thu 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
72.60g |
|
121.79g |
|
-
|
-
|
| Wed 9: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
66.41g |
|
61.07g |
|
-
|
-
|
| Tue 8: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
90.74g |
|
117.85g |
|
-
|
-
|
