| September 2024 |
| Mon 2: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
60.03g |
|
173.69g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
30.00g |
|
75.00g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
9.38g |
|
58.47g |
|
-
|
-
|
| Sat 25: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
89.90g |
|
97.72g |
|
-
|
-
|
| Tue 21: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
30.47g |
|
3.60g |
|
-
|
-
|
| Sat 4: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
8.67g |
|
60.89g |
|
-
|
-
|
| Fri 3: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
69.72g |
|
39.06g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
46.77g |
|
2.70g |
|
-
|
-
|
| Sun 28: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
20.84g |
|
52.19g |
|
-
|
-
|
| Sun 21: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.36g |
|
48.64g |
|
-
|
-
|
| Thu 18: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.49g |
|
34.39g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
20.09g |
|
26.42g |
|
-
|
-
|
| Sun 24: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
16.40g |
|
95.73g |
|
-
|
-
|
| Tue 19: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
32.36g |
|
168.89g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
80.79g |
|
45.36g |
|
-
|
-
|
| Thu 15: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.50g |
|
47.00g |
|
-
|
-
|
| Tue 13: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
6.64g |
|
44.17g |
|
-
|
-
|
| Sun 11: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
20.20g |
|
50.80g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
39.40g |
|
70.00g |
|
-
|
-
|
| Sat 27: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
