| December 2021 |
| Sun 5: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
95.74g |
|
3.39g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
51.14g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
0.54g |
|
1.08g |
|
-
|
-
|
| Fri 27: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Thu 26: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
104.50g |
|
47.44g |
|
-
|
-
|
| Wed 25: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
79.05g |
|
22.43g |
|
-
|
-
|
| Tue 24: |
1266 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
104.90g |
|
21.29g |
|
-
|
-
|
| Fri 20: |
304 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
17.04g |
|
2.06g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
402 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
14.77g |
|
25.73g |
|
-
|
-
|
| Thu 15: |
1257 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
114.69g |
|
10.76g |
|
-
|
-
|
| Wed 14: |
840 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
58.57g |
|
13.01g |
|
-
|
-
|
| Sat 10: |
788 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
71.56g |
|
4.48g |
|
-
|
-
|
| Fri 9: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.27g |
|
4.40g |
|
-
|
-
|
| Sat 3: |
940 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
73.43g |
|
13.27g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1096 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
64.28g |
|
31.76g |
|
-
|
-
|
| Sun 27: |
422 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
18.72g |
|
35.82g |
|
-
|
-
|
| Sat 26: |
1112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
58.70g |
|
30.23g |
|
-
|
-
|
| Tue 22: |
265 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
7.41g |
|
1.55g |
|
-
|
-
|
| Mon 21: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.57g |
|
22.60g |
|
-
|
-
|
| Sat 19: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.38g |
|
4.70g |
|
-
|
-
|
