| July 2021 |
| Sun 11: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
6.36g |
|
48.06g |
|
-
|
-
|
| Thu 8: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
27.92g |
|
64.57g |
|
-
|
-
|
| Wed 7: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
106.41g |
|
138.08g |
|
1633*
|
 139
|
| June 2020 |
| Mon 8: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
8.48g |
|
47.06g |
|
-
|
-
|
| Sun 7: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
6.70g |
|
4.10g |
|
-
|
-
|
| Sat 6: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
39.93g |
|
149.74g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
457 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
25.39g |
|
29.08g |
|
-
|
-
|
| Tue 3: |
1066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
73.80g |
|
121.12g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
370 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
29.59g |
|
29.37g |
|
-
|
-
|
| Fri 21: |
590 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
9.46g |
|
85.52g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
72.47g |
|
118.36g |
|
1643*
|
641
|
| Fri 10: |
888 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
55.84g |
|
98.14g |
|
-
|
-
|
| Thu 9: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
79.33g |
|
159.56g |
|
-
|
-
|
| Wed 8: |
711 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
83.75g |
|
66.80g |
|
-
|
-
|
| Tue 7: |
1117 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
78.40g |
|
122.02g |
|
-
|
-
|
| Mon 6: |
626 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
48.95g |
|
62.41g |
|
-
|
-
|
| Sun 5: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
76.15g |
|
185.80g |
|
-
|
-
|
| Sat 4: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
9.64g |
|
16.69g |
|
-
|
-
|
| Fri 3: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
49.58g |
|
153.22g |
|
-
|
-
|
| Wed 1: |
600 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.61g |
|
48.98g |
|
-
|
-
|
