| September 2024 |
| Mon 16: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
36.92g |
|
60.13g |
|
-
|
-
|
| Fri 13: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
25.46g |
|
61.55g |
|
-
|
-
|
| Thu 12: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
85.87g |
|
133.27g |
|
-
|
-
|
| Wed 11: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
71.80g |
|
148.41g |
|
-
|
-
|
| Tue 10: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
85.99g |
|
179.66g |
|
-
|
-
|
| Mon 9: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
72.42g |
|
194.77g |
|
-
|
-
|
| Sat 7: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
20.01g |
|
42.43g |
|
-
|
-
|
| Fri 6: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
59.13g |
|
178.77g |
|
-
|
-
|
| Thu 5: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
50.74g |
|
180.53g |
|
-
|
-
|
| Wed 4: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
84.45g |
|
145.91g |
|
-
|
-
|
| Tue 3: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
63.19g |
|
150.52g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
68.25g |
|
115.36g |
|
-
|
-
|
| Thu 22: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
48.61g |
|
84.52g |
|
-
|
-
|
| Wed 21: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
62.44g |
|
113.65g |
|
-
|
-
|
| Tue 20: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
104.70g |
|
93.42g |
|
-
|
-
|
| Sun 18: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
26.44g |
|
13.87g |
|
-
|
-
|
| Sat 17: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
59.59g |
|
149.66g |
|
-
|
-
|
| Fri 16: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
78.40g |
|
138.29g |
|
-
|
-
|
| Thu 15: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
82.30g |
|
102.33g |
|
-
|
-
|
| Wed 14: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
83.83g |
|
108.13g |
|
-
|
-
|
