| January 2011 |
| Sat 15: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
34.07g |
|
130.50g |
|
2992*
|
 2132
|
| Fri 14: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.85g |
|
112.00g |
|
3473*
|
2876
|
| Thu 13: |
650
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
27.45g |
|
99.58g |
|
4177
|
3527
|
| Wed 12: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
75.15g |
|
158.48g |
|
4246*
|
3181
|
| Tue 11: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
43.02g |
|
173.22g |
|
4873*
|
3745
|
| Mon 10: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
79.57g |
|
98.00g |
|
5718*
|
4738
|
| Sun 9: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
39.78g |
|
118.19g |
|
2736*
|
1820
|
| Sat 8: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
85.54g |
|
150.10g |
|
3579*
|
2367
|
| Fri 7: |
1267
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
59.56g |
|
146.94g |
|
3715*
|
2448
|
| Thu 6: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
75.24g |
|
131.70g |
|
4702*
|
3627
|
| Wed 5: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
56.69g |
|
90.86g |
|
4170*
|
3198
|
| Tue 4: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
51.81g |
|
159.10g |
|
4985*
|
3445
|
| Mon 3: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
54.38g |
|
109.18g |
|
4076*
|
3264
|
| Sun 2: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
69.26g |
|
113.11g |
|
3152*
|
2204
|
| Sat 1: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
82.21g |
|
142.49g |
|
2904*
|
1855
|
| December 2010 |
| Fri 10: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
2.02g |
|
31.99g |
|
2739*
|
2589
|
| Thu 9: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
94.57g |
|
214.50g |
|
-
|
-
|
| Wed 8: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
80.40g |
|
286.75g |
|
3944*
|
2298
|
| Tue 7: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
83.91g |
|
189.23g |
|
3779*
|
2456
|
| Mon 6: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
72.15g |
|
157.66g |
|
4185*
|
2790
|
