| July 2024 |
| Sun 7: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
30.68g |
|
101.18g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
74.48g |
|
123.16g |
|
-
|
-
|
| Sun 5: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
105.70g |
|
169.01g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
26.09g |
|
85.43g |
|
-
|
-
|
| Fri 17: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
18.00g |
|
134.00g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.03g |
|
53.75g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
37.79g |
|
102.87g |
|
-
|
-
|
| Tue 10: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
12.96g |
|
40.48g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
19.11g |
|
18.40g |
|
-
|
-
|
| Mon 11: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
31.27g |
|
24.53g |
|
-
|
-
|
| Sun 10: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
59.32g |
|
80.07g |
|
-
|
-
|
| Sat 9: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
63.45g |
|
82.54g |
|
-
|
-
|
| Fri 8: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
78.75g |
|
158.58g |
|
-
|
-
|
| Thu 7: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
75.87g |
|
240.75g |
|
-
|
-
|
| Wed 6: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
83.33g |
|
35.14g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
23.20g |
|
66.90g |
|
-
|
-
|
| Tue 6: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
16.18g |
|
1.39g |
|
-
|
-
|
| Mon 5: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
18.51g |
|
78.09g |
|
-
|
-
|
