| November 2019 |
| Fri 1: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
33.62g |
|
32.61g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
7.68g |
|
34.08g |
|
-
|
-
|
| Wed 23: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
36.94g |
|
40.93g |
|
-
|
-
|
| Thu 10: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
17.69g |
|
5.34g |
|
-
|
-
|
| Fri 4: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
52.08g |
|
123.01g |
|
-
|
-
|
| Thu 3: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
65.09g |
|
122.33g |
|
-
|
-
|
| Wed 2: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
54.50g |
|
39.56g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
-
|
-
|
|
40*
|
-
|
| Mon 16: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
39.28g |
|
88.06g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
34.56g |
|
19.59g |
|
-
|
-
|
| Wed 14: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
42.83g |
|
47.84g |
|
-
|
-
|
| Mon 12: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
68.72g |
|
60.04g |
|
-
|
-
|
| Wed 7: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
90.71g |
|
137.52g |
|
-
|
-
|
| Tue 6: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
45.31g |
|
128.82g |
|
-
|
-
|
| Mon 5: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
67.31g |
|
78.35g |
|
-
|
-
|
