| July 2020 |
| Sun 5: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
72.11g |
|
80.60g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
38.27g |
|
70.90g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
4.89g |
|
21.27g |
|
-
|
-
|
| Tue 3: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
37.18g |
|
68.24g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.27g |
|
37.96g |
|
-
|
-
|
| Sun 24: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
50.39g |
|
94.71g |
|
-
|
-
|
| Tue 19: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
55.50g |
|
115.98g |
|
-
|
-
|
| Sun 17: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
51.00g |
|
72.50g |
|
-
|
-
|
| Fri 15: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
55.12g |
|
137.98g |
|
1965*
|
 943
|
| Fri 8: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
32.07g |
|
26.87g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.63g |
|
77.32g |
|
-
|
-
|
| Sun 13: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
44.13g |
|
77.71g |
|
1794*
|
1166
|
| Sat 12: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
35.70g |
|
92.99g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.47g |
|
209.03g |
|
-
|
-
|
| Sun 29: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
42.15g |
|
94.04g |
|
-
|
-
|
| Fri 27: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
52.16g |
|
147.72g |
|
-
|
-
|
| Sat 21: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
49.14g |
|
13.48g |
|
-
|
-
|
| Fri 6: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 3: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.32g |
|
54.26g |
|
-
|
-
|
| Mon 2: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
43.25g |
|
180.45g |
|
-
|
-
|
