| February 2023 |
| Mon 6: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.70g |
|
19.81g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
64 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
1.47g |
|
1.54g |
|
-
|
-
|
| Wed 12: |
510 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
61.88g |
|
5.53g |
|
-
|
-
|
| Tue 11: |
592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
59.84g |
|
27.08g |
|
-
|
-
|
| Mon 10: |
606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
40.86g |
|
21.21g |
|
-
|
-
|
| Fri 7: |
714 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
43.04g |
|
56.49g |
|
-
|
-
|
| Thu 6: |
660 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
65.43g |
|
10.87g |
|
-
|
-
|
| Wed 5: |
846 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
62.91g |
|
25.47g |
|
-
|
-
|
| Tue 4: |
978 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
96.61g |
|
13.45g |
|
-
|
-
|
| Mon 3: |
873 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
70.38g |
|
3.45g |
|
-
|
-
|
| Sun 2: |
929 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
61.49g |
|
85.79g |
|
-
|
-
|
| Sat 1: |
680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
80.60g |
|
7.87g |
|
1424*
|
 744
|
| August 2018 |
| Fri 31: |
916 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
97.62g |
|
36.43g |
|
1734*
|
818
|
| Thu 30: |
659 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
56.56g |
|
15.24g |
|
1744*
|
1085
|
| Wed 29: |
820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
107.94g |
|
22.72g |
|
1695*
|
875
|
| Tue 28: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
52.34g |
|
26.63g |
|
1414*
|
803
|
| Mon 27: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
79.96g |
|
36.72g |
|
117*
|
 713
|
| Sun 26: |
2274 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
56.74g |
|
201.21g |
|
1776*
|
498
|
| Sat 25: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
43.55g |
|
115.67g |
|
1672*
|
702
|
| Fri 24: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
97.12g |
|
66.03g |
|
1691*
|
397
|
