monyglites's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1232 Cals (Fat: 41.86g, Protein: 51.24g, Carbs: 173.04g)
Monthly Total: Exercise: 0 Cals   Food: 2464 Cals (Fat: 83.72g, Protein: 102.47g, Carbs: 346.07g)

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Daily Average Calorie Info

82%
of RDI*
(1232 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 1500 calories (01 Sep 24)
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